gap between stream of thoughts ( 27.Dec.2005)
Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no mind in which you are highly alert and aware but not thinking. This is the essence of meditation
16.Dec.05
Identification with your mind creates an opaque screen of concepts, labels, images, words, judgments, and definitions that blocks all true relationship. It comes between you and yourself, between you and your fellow man and woman, between you and nature, between you and God.
15.Dec.05.Thu
To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe. I call it stillness, but it is a jewel with many facets: that stillness is also joy, and it is love.---------------------------------------------------------------------------------------(SATSANG)Except for the point,the still point,There would be no dance,and there is only the dance